Category Archives for Postnatal

How Can I Achieve Weight Loss After Weaning?

It is important that you gain weight while you are pregnant. Ample nutrition is just as important while you are breastfeeding. So when it’s time to stop, weight loss after weaning is often a concern for many moms.Weight loss is different for every woman. Some claim to quickly shed off the pounds while breastfeeding. For […]

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November 30, 2017

Can You Drink Your Own Breast Milk?

Breast milk is will always be by far the best food for babies as it contains just the right amount of proteins, vitamins, minerals, and enzymes that the infants need to grow. In fact, bodies like the World Health Organization recommends breastfeeding for at least two years. And apart from helping babies grow it also […]

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September 28, 2017

Six Easy Ways To Get Your Body Back After Having A Baby

As a mother, you will need to dedicate a lot of time to researching on how to give your child the best care. You will also spend more time and resources shopping so that he never lacks anything. And once you deliver the joy of holding the child in your arms does not compare to […]

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April 18, 2017

Top 5 Best Postpartum Girdle Reviews 2018

The joy that comes with motherhood is hard to describe as it compares to nothing else in this world. But, even with all this happiness, there are some changes that you should expect after giving birth and key among them is the change in the appearance of your body. That belly fat that you have […]

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April 3, 2017

7 Very Effective Natural Ways To Increase Breast Milk

Breastfeeding your infant for the first six months exclusively is vital. Breast milk helps to boost their fragile immune system, and it is also one of the most effective ways of building a strong bond between the infant and the mother. Although it is a natural process, it is not always easy because sometimes you […]

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October 17, 2016

7 Common Breastfeeding Problems and How to Solve Them

Breastfeeding is a natural process, and most mothers assume that everything about it is straightforward and automatic. Well, this might be right to some extent because even other mammals with a fraction of human intelligence still do it without being taught. However, things are not always that easy because both the mother and baby have […]

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September 21, 2016

All Reasons and Symptoms of Postpartum Depression

All things considered having a baby can be stressful and a good percentage of new mothers are anxious and feel overwhelmed immediately after birth. While baby blues are normal anxiety and other unpleasant symptoms become a source of concern when they do not resolve themselves after two weeks or so after bringing the new bundle […]

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April 4, 2016

Food That You Should Avoid During Breastfeeding

When it comes to tips for new mom, there are plenty to state. Experts have come up with books suggesting what is good for a pregnant woman and what foods she should avoid in case of pregnancy. Many women who are becoming mothers for the very first time experience a sense of confusion in regards […]

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March 30, 2016

Tips And Tricks On Breastfeeding For New Mom

Motherhood is a wonderful experience and right from its initial stage, you become a stronger, loving and caring person, a transition that leaves its marks for lifetime. Sometimes, you figure out or learn new things with different aspects of motherhood. For instance, if we speak of breastfeeding, it is a very important yet a wonderful […]

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February 25, 2016

How Mom’s Life Changes After Having A New Born Baby

It is always a joyous moment to welcome a newborn baby in your life, but along with it comes a bundle of responsibilities. The amount of care you had taken while baby was in the womb, you have to do as much or even more for some more time until the baby is accustomed to […]

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February 19, 2016